(iii) Natural Beauty Tips for dry skin care – Diet: Eat foods rich in protein. Include foods which are high in sulphur (such as garlic, onions,eggs and asparagus). Vitamin A and C are good for skin, so eat foods that contain these vitamins (such as carrots and apricots). Avoid alcohol and caffeine as they cause the skin to loss fluids which leads to dry skin. Drink lots of water (at least eight glasses a day).
As a natural beauty tip for dry skin care, avoid using harsh soaps, alkaline soaps or products that contain alcohol or detergents. Use mild cleansers & soaps. Use moisturizer regularly. Oil based creams or greasy moisturizers are recommended. For itchy or severely dry skin use baby oil or coconut oil. For dry hands use petroleum jelly.
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